During this call, we will talk about your needs and determine whether intensive EMDR treatment might be a good fit for you. We will also discuss which intensive package might be best for you given your specific goals.

In this meeting, we will complete the first phase which consist of developing detailed treatment plan and specifying beliefs and memories that will be processed.

During processing sessions, your therapist will facilitate a number of different trauma-informed exercises related to your treatment plan. Unlike traditional therapy sessions these sessions will involve recalling difficult memories while simultaneously receiving forms of bilateral stimulation.

In addition to EMDR, your therapist may also utilize a number of other modalities including Internal Family Systems and Somatic-based therapy. 

Follow up call to review and check in after the meaningful work you've previously completed.